Yoga Classes

A brand new Yoga class is starting at The Witham in January 2022, commencing Tuesday 11 January for 6 weeks. Eric is British Wheel of Yoga (BWY) qualified and teaches yoga regularly at a number of venues and online. He also enjoyed sharing his yoga during the Summer in The Bowes Museum grounds.

Eric’s sessions include yoga postures, breathing practice and conclude with a relaxation. The sessions are suitable for all ages and abilities. All you need to bring is a mat and a blanket.

Further information about Zafu yoga sessions can be found at http://www.zafu.org.uk