Tai Chi Qigong – General Pass
Ticket price
£170 for access to all classes
When
Qigong is a gentle Chinese exercise system designed to promote the flow of natural energy in and bring the body into natural balance. The system uses 18 simple gentle and easy to learn movements that strengthen and articulate all parts of the body which can be performed by people of any age and fitness level. Along with the movements, Qigong incorporates controlled breathing and meditation. With an increasingly demanding and busy lifestyle people are turning to meditation as a remedy for stress and to learn inner peace. Many people who practice meditation regularly find a huge range of benefits including: enjoying life more, sleeping better, being able to cope better with stress and being happier in themselves.
The General Pass is £170 and allows the pass holder to join classes at all sessions.
Term starts Monday 1 September 2025.
Classes:
Absolute Beginners – Mondays 7.45pm to 8.45pm (1 September to 15 December. No class 27 October)
Advanced – Tuesdays 9.25am to 10.25am (2 September to 9 December. No class 28 October)
Set 3 – Tuesdays 10.30am to 11.30am (2 September to 9 December. No class 28 October)
Advancing – Thursdays 9.25am to 10.25am (4 September to 11 December. No classes 2 and 30 October)
Absolute Beginners – Thursdays 10.30am to 11.30am (4 September to 11 December. No classes 2 and 30 October)