Qigong Taster Day
As part of our celebrations on World Tai Chi and Qigong day, we are offering a free Qigoing Taster Session,.
Have you heard about the health and wellbeing benefits of Qigong.
Do you know that simple gentle movements , posture, breathing techniques and meditation can bring peace, balance and strength to our minds and bodies?
If you would like to know more and to experience the benefits of a short Qigong practice for yourself, please join us for this free taster session.
Booking is essential as places are limited.