Monday Yoga Classes

Yoga classes start again at The Witham on Monday mornings 10am to 11.15am. The next class is Monday 9 May.

Eric is British Wheel of Yoga (BWY) qualified and teaches yoga regularly at a number of venues and online. He also enjoyed sharing his yoga during the Summer in The Bowes Museum grounds.

Eric’s sessions include yoga postures, breathing practice and conclude with a relaxation. The sessions are suitable for all ages and abilities. All you need to bring is a mat and a blanket.

Further information about all our yoga sessions can be found at Zafu.