Best Foot Forward- weekly dance sessions

Ticket price

£18 for 6 classes

When

The D-Project’s Best Foot Forward is a dance and health programme co-produced with people aged 65+ who are living independently. Tuesdays 10am to 12noon. The block of 6 classes covers 16 April to 21 May.

Work with high quality dance artists in regular workshops to develop your strength and flexibility and co-create high quality dance pieces.

• Develop creativity and confidence through dance
• Improve strength, flexibility and balance
• Reduce risk and fear of falling
• Have fun and make friends

“It is such a great class – helping with our mobility and balance. We obviously enjoy the social aspect and it must also be good for our mental health.”  Participant

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