Rachel Louise Yoga & Fitness

Fridays 10am to 11am starting 7 March 2025

Taught by Rachel Mills, a qualified Yoga teacher since 2016 and a Fitness Professional for over a decade.  Improve strength, flexibility, balance, learn proper relaxation techniques to improve sleep and mental health issues like stress and anxiety.  Suitable for beginners or those with some experience, different options given for different levels.  Yoga has so many ways to improve your health and wellbeing – come join us!

All booking is via my website: Rachel Louise Yoga

Contact me via the contact form on the website or call or message me on 07732903390.

Start now to see some great improvements into Spring!!