Falling on your Feet

Every Tuesday (11 am - 1 pm) and Friday (2 pm - 4 pm) from Tuesday 24 September to Tuesday 10th December, excluding 15 November

Helix Arts’ Falling On Your Feet is a dance and health programme co-produced with people aged 65+ who are living independently. Work with high quality dance artists in regular workshops to develop your strength and flexibility, and co-create high quality dance pieces.

• Develop creativity and confidence through dance
• Improve strength, flexibility and balance
• Reduce risk and fear of falling
• Have fun and make friends

Not sure if it’s for you?
Come along for a taster session on Tuesday 24 September 2019. Dates for sessions are as follows:

  1. Tues 24 & Fri 27 Sept
  2. Tues 1 & Fri 4 Oct
  3. Tues 8 & Fri 11 Oct
  4. Tues 15 & Fri 18 Oct
  5. Tue 22 & Fri 25 Oct
  6. Tues 5 Nov & Fri 8 Nov
  7. Tues 12 Nov
  8. Tues 19 Nov & Fri 22 Nov
  9. Tues 26 & Fri 29 Nov
  10. Tues 3 & Fri 6 Dec
  11. Tues 10 Dec